vitamin d

How Vitamin D Deficiency Affects Ovulation & Hormone Balance?

How Vitamin D Deficiency Affects Ovulation & Hormone Balance? When most people hear “Vitamin D,” they think about bone health, calcium absorption, or maybe just a little sunshine. But Vitamin D is far more than that—it’s a hormone-like nutrient that influences reproductive health, fertility, and even how stable your menstrual cycles are. In fact, research […]
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