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spotting after period

What Does Bleeding in Between Periods Mean?

What Does Bleeding in Between Periods Mean? Every person’s menstrual cycle has its own rhythm, but when something unusual happens, it can leave you feeling uncertain or worried. One of the most confusing situations is bleeding in between periods. You might notice light spotting a week after your period, or heavier flow that doesn’t align […]
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vaginal health

How Vaginal and Uterine Microbiome Affect Conception?

When couples struggle with fertility, the first things that come to mind are hormone levels, ovulation timing, sperm quality, or structural issues in the reproductive system. But in recent years, science has shined a spotlight on an overlooked player: the microscopic world of bacteria living inside the female reproductive tract. Yes, we’re talking about the […]
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vitamin d

How Vitamin D Deficiency Affects Ovulation & Hormone Balance?

How Vitamin D Deficiency Affects Ovulation & Hormone Balance? When most people hear “Vitamin D,” they think about bone health, calcium absorption, or maybe just a little sunshine. But Vitamin D is far more than that—it’s a hormone-like nutrient that influences reproductive health, fertility, and even how stable your menstrual cycles are. In fact, research […]
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postpartum

Postpartum Gynecology: What Happens After Pregnancy

Bringing a baby into the world is one of the most transformative experiences in life. But pregnancy and birth are just the beginning—what follows is a unique phase called the postpartum period. Many women are surprised to learn that recovery isn’t as quick or straightforward as they imagined. Hormones, emotions, physical changes, and new responsibilities […]
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luteal phase deficiency

Luteal Phase Deficiency and Infertility

When it comes to fertility, most people think about ovulation, egg quality, or sperm health. But there’s another piece of the puzzle that often gets overlooked: the luteal phase. A disruption in this part of the menstrual cycle, known as Luteal Phase Deficiency, can quietly affect the chances of conception and early pregnancy. If you’ve […]
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menstrual irregularities

Menstrual Irregularities & What They Reveal About Your Health

Menstrual Irregularities and What They Reveal About Your Health Periods are often considered a monthly inconvenience, but they’re much more than that. Your menstrual cycle is like a built-in health barometer, reflecting the state of your hormones, lifestyle, and overall well-being. When your periods become unpredictable, heavy, painful, or absent altogether, these menstrual irregularities can […]
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